WelcomE

Life can be challenging, and sometimes we all need a little extra support. Therapy is a place to slow down, reflect, and explore what’s really going on beneath the surface. I provide a safe, welcoming space for individuals, couples, and teens to feel heard, understood, and supported. Together, we’ll explore your goals, uncover patterns that may be holding you back, and develop practical strategies to help you navigate life’s challenges. Whether you’re coping with stress, anxiety, relationship struggles, or simply feeling stuck, therapy can help you build resilience, gain clarity, and move forward with confidence.